Areas of Expertise

Manage overwhelming feelings and regain control with effective coping strategies such as relaxation techniques, mindfulness, and cognitive-behavioral interventions.

Overcome burnout by restoring balance through stress management techniques, boundary-setting, and identifying sources of fulfillment in work and life.

Find support and hope in managing depression through personalized therapeutic approaches like cognitive-behavioral therapy (CBT), medication management, and supportive counseling.

Explore and affirm your sexual identity in a safe, nonjudgmental therapeutic environment, addressing stigma and fostering self-acceptance and empowerment.

Address men's unique mental health concerns with targeted support and understanding, including challenges related to masculinity, relationships, and emotional well-being.

Receive affirming care tailored to the specific needs of the LGBTQIA+ community, including gender identity exploration, coming out support, and addressing minority stressors.

Struggling with OCD can be incredibly challenging as it often involves persistent, intrusive thoughts and compulsions that disrupt daily life and create significant distress. The constant need to perform rituals or avoid certain situations can be exhausting and lead to feelings of isolation and frustration. 

We'll work together to enhance communication, build trust, and explore personal desires in a supportive environment. Join us in redefining what love and commitment mean to you.

Having a therapist who understands diverse spiritualities can significantly enhance the therapeutic process by integrating clients' spiritual beliefs and practices into their treatment, fostering a deeper sense of connection and relevance.

We provide compassionate, evidence-based support for individuals with personality disorders, focusing on tailored therapeutic approaches that address each person’s unique needs and challenges. Our practice is committed to fostering an inclusive and non-judgmental environment, ensuring that all clients receive respectful and effective care without discrimination.

Recover from trauma with compassionate care and evidence-based therapies aiming to process memories, reduce symptoms, and rebuild a sense of safety.

Improve your relationships with effective communication strategies, conflict resolution skills, and couples therapy to build trust and intimacy.

Build confidence and reduce social anxiety through exposure therapy, cognitive restructuring, and skills development in managing social situations.

Learn to manage and reduce stress through personalized strategies such as relaxation techniques, time management, and boundary-setting in personal and professional life.

Access supportive therapy for transgender issues, including gender dysphoria, transitioning support, and navigating societal challenges and discrimination with affirming care.